Holding Space

While reflecting on the past three weeks working with common art, Café Emmanuel and the Art and Spirituality group at the Suffolk county corrections facility I noticed that I have been doing a lot of listening. Holding space is something we talk about often in my courses at Lesley. We talk about holding space in a therapeutic context yet I feel it is applicable in everyday life. For me holding space means engaging on a body level, using my posture to communicate attentiveness and support, and bringing myself into a group and participating cognitively through listening and responding when appropriate. I find that when I am holding space I am receiving so much from others who are given an opportunity to be and express themselves in an authentic way. Continue reading