Hello, Folks! We had a great week here at common art and Boston Warm. We had our fifth session of the Caretaker Art Group on Wednesday, which focused on defining and exploring boundaries. As the sessions go on, our time together just keeps getting better! Time spent together in sessions over the weeks has created safety and trust amongst the group, which allows members to be more honest and vulnerable in their sharing. Rather than immediately diving into more complex topics without a sense of safety having been developed, I’ve been intentional about ordering session themes and activities so that they build in their level of introspection as the weeks progress. Even with this in mind, I was nervous heading into last week’s session dealing with boundaries, because I knew it was a more sensitive topic for folks. Since this was the most psycho-education-heavy group session up to this point, I wanted to be intentional about making that information accessible and digestible. Continue reading
Tag Archives: group facilitation
Self Care
Happy Holy Week! Today is the day: Richie’s Easter play is upon us! I am so excited for the performance and feel honored to direct it alongside Richie once more before my time at Emmanuel is through. The main goal of the performance is to have fun, enhance connection, and spread joy, which I know will be achieved. Stay tuned for my performance recap next week! Continue reading
Establishing Group Norms
We had another great week here at Common Art and Boston Warm! Last Wednesday, we had our first session of the 8-week caretaker group, which I am leading. For anyone who might have missed the musings in which I explained the caretaker group, here’s a recap: This group is for members who often put aside their own needs to help a family member, a friend, or a partner to an extent that may be harmful to themselves. Over the course of 8 weeks, we will do art activities that promote identity exploration, model self-care techniques, explore and define healthy boundaries, and develop self-regulatory tools. Above all, it’s a time for members to learn about their needs and explore more about who they are as an individual. By learning that prioritizing their own needs is not wrong, they may help them care for others in a more sustainable way. Continue reading
Rehearsing Our Easter Play
Over the past couple weeks, our Easter Play rehearsals have taken on a new rhythm. It’s been such a joy to watch the group grow more connected—to each other and to the characters they’re embodying.
We’ve been starting each session with playful physical warm-ups to get everyone moving and loosened up. Prompts like “walk as if you’re being chased by bees” or “walk in slow motion” usually get a few laughs, but they also help folks get out of their heads and into their bodies. From there, we transition into “walk as your character,” which invites people to begin stepping into their roles in a physical, intuitive way. Continue reading
Preparation for Our Easter Play
This week, back from my spring break, I’m feeling refreshed and ready to dive back into creative collaboration here at common art.
First up is the kickoff meeting for our Easter Play! My plan is to start with a warm-up activity to break the ice and get everyone engaged before we do a read-through of the script, written by our beloved community member Richie Berman. Since this script is shorter than our December play, I’m hoping we can spend more time having fun with it rather than getting too caught up in staging logistics.
Over the next few weeks, I’d love to incorporate more character work and acting exercises (with a therapeutic lens, of course), which you might see in a traditional theatre group.
Beyond that, I’m still continuing with the superhero interviews; and people are coming up with some truly creative responses. Last time, we had one superhero whose power came from sandwiches and another whose strength was fueled by friendship bracelets. I loved seeing how much fun everyone was having with it.
That’s all for this week. I’m excited to see where these projects take us!
Spectrogram
Last Wednesday, I decided to do a performance-based workshop with my common art poetry group, using Dylan Thomas’s “Do Not Go Gentle Into That Good Night”. We mixed things up with some acting exercises, which had everyone laughing and really brought the poem to life. It was such a great reminder of how performance can transform poetry into something so dynamic and engaging. The energy in the room was contagious! Continue reading
Interviews with Superheros
Last week, I had the chance to try out my superhero interviews, and I’m happy to report that they went really well! I ended up conducting four interviews, which felt like a great way to explore and practice my therapeutic skills in this setting. Since each person interprets the questions differently this format really gives me an opportunity to guide them through the conversation. It’s a mix of reflecting back what they’ve shared, offering new words or ways to summarize their experiences, and asking for clarification or digging deeper into certain themes. It feels like a collaborative process in which we’re both learning and discovering.
One of the things I loved most was that every superhero I spoke to had a power that was rooted in helping or healing others—whether through music, seeing people’s truths, transforming darkness into light, or offering protection through faith. Considering how much passion, kindness, and community-mindedness I’ve witnessed in this space, I’m not surprised but still find myself awed and inspired.
Since I find the superhero theme naturally lends itself to storytelling, I can’t help but feel creative potentials percolating in my mind. Imagine an Avengers-style crossover of common art superheroes, here to bring the world towards healing and wholeness. That’s a story I could get invested in.
As for this week, I’m diving back into my poetry group. While it’s not superhero-themed, I’m hoping some of the creative energy from the interviews will carry over. I’ve planned some fun acting exercises to incorporate. I’m excited to see whether they spark creativity and engagement in the group.
This Friday is Boston Warm’s first movie day of the year! I’ll be leading a discussion after we watch “West Side Story”, which offers so much to unpack. I’m looking forward to exploring themes that feel especially relevant to our community, such as division and unity, discrimination and belonging, hope and despair, and more. The movie will begin at 9:00am, so feel free to join us if you can!
-– Mary Schwabenland, 26 Feb. 2025
Group Play
Playing is an essential part of everyone’s life. Children learn and develop their skills from playing; they play almost all the time. As adults, we sometimes forget the simple joy we play with. In my culture, if an adult is still playing, it somehow means that person is not mature enough. However, after leading this week’s art project, I think we can still learn something from playing and enjoy our simple joy in the community.
Continuing On
Two weeks ago, for the first time, I helped to lead the morning meeting at common art. This was a really exciting opportunity to put my skills to the test and learn more about myself as a facilitator. With the Reverend Mary on vacation, artist-in-residence Allie and I came up with a plan for the morning meeting to address the month’s theme of self-control.