Loving-Kindness Meditation

We’ve had another great week here at common art and Boston Warm.  Wednesday we had our October meeting for Can We Talk? — a time for members to openly share their stories without feedback or judgement. One of our members shared a couple of his poems, while another member shared a speech she’s working on for a city council meeting in a few weeks. This hour is always a great time to hear what is on people’s hearts and hold what is said in community with one another. Like last month, I was able to lead the closing exercise and chose to do another mindfulness meditation, which I will share with you all.  Continue reading

Welcome, Alex Shoemaker!

Hello! I am Alex Shoemaker, the new intern for common art, Boston Warm, and the Art & Spirituality Prison Program. Let me introduce myself a bit here so that you all will know the “girl behind the blog posts” for the next eight-or-so months. I am originally from San Diego, California, and moved to Boston in July 2024 to attend Lesley University’s M.A. program in Art Therapy and Clinical Counseling. I love all things visual and the expressive arts, so I am excited to accompany the members of common cathedral in their art making. I am particularly interested in the intersection of community building and the healing power of art making, which is exactly what common art is all about. My hope for my time at Emmanuel is that I may help encourage restorative community and connection through therapeutic witnessing and accompaniment… and of course, art!

My first two weeks at common cathedral were spent getting to know many of its members and learning about their experience in the program. I have been met with such a warm welcome from the members, for which I am immensely grateful. There seems to be an energy of hope and excitement for the coming months.  I am honored to be even a small part in the events that are about to take place this fall and winter. Among the upcoming events is the common cathedral Art Show, which is taking place in Beverly this Sunday, September 28. Members will be exhibiting and selling their artwork made during common art. Longtime member Dennis shared with me that many members are fundraising for the Poor People’s Campaign and their upcoming trip to Washington D.C. to march alongside activists from across the nation. The art show will be a wonderful opportunity for common art members to showcase their work (and by extension themselves) in a space that prioritizes dignity, respect, and care. Additionally, longtime member Richard Berman has written another play for common cathedral. I am honored and excited to be asked to help him bring it to life this fall. It’s gonna be good, you won’t want to miss it!  Production date and other details about the play will be announced soon.

 

Appreciating Superpowers

Another common art production in the books: the Easter Play was a huge success. I am so proud of all my cast members for their hard work. I think the most gratifying part was not the performance itself, but the process:  getting to see everyone become more comfortable being expressive and dramatic, and seeing the unique ways in which they each related to their characters. I did a “talkback” after the play, where I asked each cast member to share something they had learned from the experience.  It was beautiful to hear everyone’s unique take-aways. Whether it was about sharing a message of stopping violence, appreciating small joys, embracing skepticism, making oneself heard, or having faith, it seems as if everyone got what they needed out of it.  That’s the whole point of drama therapy: that people will project the healing experience they need into the dramatic work. Continue reading

Happy Easter!

This week is our Easter Play! Woohoo! It has been such an honor to lead its rehearsal sessions and watch these cast members bloom into dedicated actors. I am sure the performance will be a hit; but regardless of the outcome, I am immensely proud of all of them for showing up, investing their beautiful creative energy, and humoring my weird, drama-therapy, acting exercises. Continue reading

Rehearsing Our Easter Play

Over the past couple weeks, our Easter Play rehearsals have taken on a new rhythm.  It’s been such a joy to watch the group grow more connected—to each other and to the characters they’re embodying.

We’ve been starting each session with playful physical warm-ups to get everyone moving and loosened up. Prompts like “walk as if you’re being chased by bees” or “walk in slow motion” usually get a few laughs, but they also help folks get out of their heads and into their bodies. From there, we transition into “walk as your character,” which invites people to begin stepping into their roles in a physical, intuitive way. Continue reading

Improvisation

This week, we’re continuing rehearsals for the Easter Play, and I’m excited to incorporate some drama-therapy-based character work into the process. Through a series of movements and prompts, participants will step into their characters to explore their desires, motivations, and challenges through light improvisation.

This will be my first time facilitating exercises like these, so I’ll admit I’m a bit nervous.   I know, however, that the only way to improve is by practicing; and honestly, I couldn’t think of a better group to practice with.

If time allows, I’ll continue with my superhero interviews, but otherwise I’m taking it easy this week. Looking forward to seeing where all of this leads!

– Mary Schwabenland

Preparation for Our Easter Play

This week, back from my spring break, I’m feeling refreshed and ready to dive back into creative collaboration here at common art.

First up is the kickoff meeting for our Easter Play! My plan is to start with a warm-up activity to break the ice and get everyone engaged before we do a read-through of the script, written by our beloved community member Richie Berman.  Since this script is shorter than our December play, I’m hoping we can spend more time having fun with it rather than getting too caught up in staging logistics.

Over the next few weeks, I’d love to incorporate more character work and acting exercises (with a therapeutic lens, of course), which you might see in a traditional theatre group.

Beyond that, I’m still continuing with the superhero interviews; and people are coming up with some truly creative responses. Last time, we had one superhero whose power came from sandwiches and another whose strength was fueled by friendship bracelets.  I loved seeing how much fun everyone was having with it.

That’s all for this week.  I’m excited to see where these projects take us!

Spectrogram

Last Wednesday, I decided to do a performance-based workshop with my common art poetry group, using Dylan Thomas’s “Do Not Go Gentle Into That Good Night”. We mixed things up with some acting exercises, which had everyone laughing and really brought the poem to life. It was such a great reminder of how performance can transform poetry into something so dynamic and engaging. The energy in the room was contagious! Continue reading

Interviews with Superheros

Last week, I had the chance to try out my superhero interviews, and I’m happy to report that they went really well! I ended up conducting four interviews, which felt like a great way to explore and practice my therapeutic skills in this setting. Since each person interprets the questions differently this format really gives me an opportunity to guide them through the conversation. It’s a mix of reflecting back what they’ve shared, offering new words or ways to summarize their experiences, and asking for clarification or digging deeper into certain themes. It feels like a collaborative process in which we’re both learning and discovering.

One of the things I loved most was that every superhero I spoke to had a power that was rooted in helping or healing others—whether through music, seeing people’s truths, transforming darkness into light, or offering protection through faith.  Considering how much passion, kindness, and community-mindedness I’ve witnessed in this space, I’m not surprised but still find myself awed and inspired.

Since I find the superhero theme naturally lends itself to storytelling,  I can’t help but feel creative potentials percolating in my mind. Imagine an Avengers-style crossover of common art superheroes, here to bring the world towards healing and wholeness. That’s a story I could get invested in.

As for this week, I’m diving back into my poetry group. While it’s not superhero-themed, I’m hoping some of the creative energy from the interviews will carry over. I’ve planned some fun acting exercises to incorporate.  I’m excited to see whether they spark creativity and engagement in the group.

This Friday is Boston Warm’s first movie day of the year!  I’ll be leading a discussion after we watch “West Side Story”, which offers  so much to unpack.  I’m looking forward to exploring themes that feel especially relevant to our community, such as division and unity, discrimination and belonging, hope and despair, and more. The movie will begin at 9:00am, so feel free to join us if you can!

-– Mary Schwabenland, 26 Feb. 2025

Superheroic Personae

This week, in addition to my poetry group, I’m announcing a new project I’m starting with common art. I was inspired by our play last December, “Fix the Damn Sidewalk,” written by our beloved Richie Berman, to do something with superheroes. I’ve never been a superhero person, but I realized that there’s something about superheroes that makes for a great analogous tool when one tries to get to know people.  What are your strengths, your superhuman abilities, your weaknesses, your kryptonite? In drama therapy we would call this a projective device, something fictional or separate from oneself, which allows one to discover aspects of oneself within it.

Since I wanted to bring more intention to my one-to-one conversations with common art members this semester, I thought I would add some structure and creativity to it. So I decided to start a project wherein I would interview members as if they were superheroes. My goal is to have this be a long-term thing, where members would hopefully get inspired to create their own superhero personas and create art around them. There are lots of different directions we could take it, depending on how people respond. For now, I’m just testing the waters to see who’s interested. I may begin asking people some of my questions. I don’t think it would be hard to identify the superpowers in this community. Excuse my corniness, but I am blown away by their powers and talents every week. I have no idea how they would feel about this idea, but maybe that’s my superpower: trying things and finding out. Stay tuned!

–Mary Schwabenland